Stretch 1/2hr class 9.40am Over 50’s Pilates 10.10am Pilates Beginners 11.10am

I'm a Level 2 Qualified Fitness Instructor, level 3 Qualified Personal Trainer and owner of OPT Fitness. My role as a Fitness Trainer is to help you achieve your fitness goals, whatever they may be. I like to keep things as simple and effective as possible, with no fads, no gimmicks, just results! Based in Worcestershire, I offer 121 […]

Pilates Beginners 9.15am Over 50’s Pilates 10.15am Over 50’s Pilates 4.00pm Intermediate Pilates 5.00pm Intermediate Pilates 6.00pm Intermediate Pilates 7.00pm Intermediate Pilates 8.00pm

Friendly, sociable Short Match Carpet Bowls. All equipment provided. First 2 weeks are free, then £3 per week to include coffee and biscuits

Don’t forget to join us from 7.30pm this evening for our weekly Monday pub quiz Our pizza menu is served throughout the evening We look forward to seeing you there!

I am a yoga teacher of hatha and vinyasa styles, and teach in an inclusive way to enable you to work to a level you are comfortable with

Starting Wednesday 1st September we will be running the weekly health walks for anyone who fancies a gentle stroll and chat with refreshments afterwards. We meet just before 10am at the Lych Gate of St Andrews Church in the village and walk as a group for about 45 minutes returning to the church for hot […]

Sytchampton Folk Dance Club. New members welcome - no experience necessary. £1.50 per session.

Stretch 1/2hr class 9.40am Over 50’s Pilates 10.10am Pilates Beginners 11.10am

I'm a Level 2 Qualified Fitness Instructor, level 3 Qualified Personal Trainer and owner of OPT Fitness. My role as a Fitness Trainer is to help you achieve your fitness goals, whatever they may be. I like to keep things as simple and effective as possible, with no fads, no gimmicks, just results! Based in Worcestershire, I offer 121 […]

Pilates Beginners 9.15am Over 50’s Pilates 10.15am Over 50’s Pilates 4.00pm Intermediate Pilates 5.00pm Intermediate Pilates 6.00pm Intermediate Pilates 7.00pm Intermediate Pilates 8.00pm

Friendly, sociable Short Match Carpet Bowls. All equipment provided. First 2 weeks are free, then £3 per week to include coffee and biscuits

Don’t forget to join us from 7.30pm this evening for our weekly Monday pub quiz Our pizza menu is served throughout the evening We look forward to seeing you there!

I am a yoga teacher of hatha and vinyasa styles, and teach in an inclusive way to enable you to work to a level you are comfortable with

Starting Wednesday 1st September we will be running the weekly health walks for anyone who fancies a gentle stroll and chat with refreshments afterwards. We meet just before 10am at the Lych Gate of St Andrews Church in the village and walk as a group for about 45 minutes returning to the church for hot […]

Sytchampton Folk Dance Club. New members welcome - no experience necessary. £1.50 per session.

Stretch 1/2hr class 9.40am Over 50’s Pilates 10.10am Pilates Beginners 11.10am

I'm a Level 2 Qualified Fitness Instructor, level 3 Qualified Personal Trainer and owner of OPT Fitness. My role as a Fitness Trainer is to help you achieve your fitness goals, whatever they may be. I like to keep things as simple and effective as possible, with no fads, no gimmicks, just results! Based in Worcestershire, I offer 121 […]

Pilates Beginners 9.15am Over 50’s Pilates 10.15am Over 50’s Pilates 4.00pm Intermediate Pilates 5.00pm Intermediate Pilates 6.00pm Intermediate Pilates 7.00pm Intermediate Pilates 8.00pm

Friendly, sociable Short Match Carpet Bowls. All equipment provided. First 2 weeks are free, then £3 per week to include coffee and biscuits

Don’t forget to join us from 7.30pm this evening for our weekly Monday pub quiz Our pizza menu is served throughout the evening We look forward to seeing you there!

I am a yoga teacher of hatha and vinyasa styles, and teach in an inclusive way to enable you to work to a level you are comfortable with

Starting Wednesday 1st September we will be running the weekly health walks for anyone who fancies a gentle stroll and chat with refreshments afterwards. We meet just before 10am at the Lych Gate of St Andrews Church in the village and walk as a group for about 45 minutes returning to the church for hot […]

Sytchampton Folk Dance Club. New members welcome - no experience necessary. £1.50 per session.

Stretch 1/2hr class 9.40am Over 50’s Pilates 10.10am Pilates Beginners 11.10am

I'm a Level 2 Qualified Fitness Instructor, level 3 Qualified Personal Trainer and owner of OPT Fitness. My role as a Fitness Trainer is to help you achieve your fitness goals, whatever they may be. I like to keep things as simple and effective as possible, with no fads, no gimmicks, just results! Based in Worcestershire, I offer 121 […]

Pilates Beginners 9.15am Over 50’s Pilates 10.15am Over 50’s Pilates 4.00pm Intermediate Pilates 5.00pm Intermediate Pilates 6.00pm Intermediate Pilates 7.00pm Intermediate Pilates 8.00pm

Friendly, sociable Short Match Carpet Bowls. All equipment provided. First 2 weeks are free, then £3 per week to include coffee and biscuits

Don’t forget to join us from 7.30pm this evening for our weekly Monday pub quiz Our pizza menu is served throughout the evening We look forward to seeing you there!

I am a yoga teacher of hatha and vinyasa styles, and teach in an inclusive way to enable you to work to a level you are comfortable with

Starting Wednesday 1st September we will be running the weekly health walks for anyone who fancies a gentle stroll and chat with refreshments afterwards. We meet just before 10am at the Lych Gate of St Andrews Church in the village and walk as a group for about 45 minutes returning to the church for hot […]

Sytchampton Folk Dance Club. New members welcome - no experience necessary. £1.50 per session.

Stretch 1/2hr class 9.40am Over 50’s Pilates 10.10am Pilates Beginners 11.10am

I'm a Level 2 Qualified Fitness Instructor, level 3 Qualified Personal Trainer and owner of OPT Fitness. My role as a Fitness Trainer is to help you achieve your fitness goals, whatever they may be. I like to keep things as simple and effective as possible, with no fads, no gimmicks, just results! Based in Worcestershire, I offer 121 […]