I'm a Level 2 Qualified Fitness Instructor, level 3 Qualified Personal Trainer and owner of OPT Fitness. My role as a Fitness Trainer is to help you achieve your fitness goals, whatever they may be. I like to keep things as simple and effective as possible, with no fads, no gimmicks, just results! Based in Worcestershire, I offer 121 […]

Pilates Beginners 9.15am Over 50’s Pilates 10.15am Over 50’s Pilates 4.00pm Intermediate Pilates 5.00pm Intermediate Pilates 6.00pm Intermediate Pilates 7.00pm Intermediate Pilates 8.00pm