I am a yoga teacher of hatha and vinyasa styles, and teach in an inclusive way to enable you to work to a level you are comfortable with

Starting Wednesday 1st September we will be running the weekly health walks for anyone who fancies a gentle stroll and chat with refreshments afterwards. We meet just before 10am at […]

Sytchampton Folk Dance Club. New members welcome - no experience necessary. £1.50 per session.

Stretch 1/2hr class 9.40am Over 50’s Pilates 10.10am Pilates Beginners 11.10am

I'm a Level 2 Qualified Fitness Instructor, level 3 Qualified Personal Trainer and owner of OPT Fitness. My role as a Fitness Trainer is to help you achieve your fitness goals, […]

Pilates Beginners 9.15am Over 50’s Pilates 10.15am Over 50’s Pilates 4.00pm Intermediate Pilates 5.00pm Intermediate Pilates 6.00pm Intermediate Pilates 7.00pm Intermediate Pilates 8.00pm